Race Debrief: IMHV 70.3

Coach Jon and I let the dust settle following the June 30, Ironman Happy Valley 70.3 race before debriefing our experiences. 

Through this conversation, we highlight the importance of being mentally flexible in the face of variables outside our control. 

 

EnFlyte is born from a personal desire to foster the connection of body/mind with athletes.

The EnFlyte Mission: Our mission is to inspire, guide, and support athletes on their journey to physical and mental resilience, promoting a mindset that transcends limits and helps set them up for success in both athletic pursuits and their everyday lives.

What We Do: We offer individualized training to coach endurance adult athletes of all abilities/ages in running and triathlon, both short and long course. Additionally, with our mental conditioning offering, athletes are equipped with the tools and strategies needed to elevate their performance.

Calls to Action:

Download, Subscribe, Share:

• Apple Podcasts or Podbean
• Follow EnFlyte on IG & Facebook
• Check the webpage for more information on coaching & upcoming events.
• Join our club on Strava
• Sign up for our monthly newsletter
• Wanna be on the show? Have a great idea? Just feel like saying "hi"? Drop us a line - info@enflyte.com